Raise Mental Health Awareness Using Typography
TABLE OF CONTENTS Abstract Section 1: Aims, Objectives & Outcome Section 1: 1.1. Objectives 1.2. Aims 1.3. Outcomes Section 2: Research 2.1. What Is Mental Health? 2.2. Early Signs of Mental Health Issues 2.3. Mental Health and Wellness 2.4. Maintaining A Positive Mind 2.5. Working Towards Mental Wellness 2.5.1. Learning About Mental Illness & Oneself 2.5.2. Journaling or Blog 2.5.3. Start & Maintain A Healthy Lifestyle 2.5.4. Stop Drinking Alcohol, Smoking, And Drugs 2.5.5. Build Strong Relationships 2.5.6. Make Time for Family & Friends 2.5.7. Create A Financial Budget 2.5.8. Volunteer For A Cause 2.5.9. Help Provided By The Government 2.5.10. Brunei Neighboring Community 2.5.11. Creative Community In Brunei Section 3: Project Execution 3.1. Questionnaire 3.2 . Planning & Progression Section 4: Outcome 4.1. Outcome Overview Section 5: Conclusion Section 6: